Yoga empowers our mind, body and heart. Regular yoga practice helps us reduce our stress and keep a positive attitude, throughout the day. Unicent School, Nagole had a very eventful yoga day celebration on 21st June 2022. The students of Classes 4 and 5 were shown videos on yoga and its importance. The students of Classes 6 and 7 were taken on a field trip to a heritage site. The students of Class 8 did painting and clay modelling on the topic ‘yoga for humanity. The students of class 9 and 10 participated in the special assembly for yoga day. Students of each house performed a set of ananas. Later, the chief guest of the day gave a short speech on yoga. She gave us an important message to follow and share the others
‘Learn yoga, Do yoga, Teach Yoga’
Everyone enjoyed the yoga day celebrations and got inspired to practice yoga from this day onwards.
